Weigh In record (no journal entry) for 05 August 2021
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52 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 28.64g | Prot: 26.28g | Carbs: 50.79g.
Breakfast: Café (Infusão), Banana Caturra, Ovo Mexido. Lunch: Brasil Frutt Ameixa sem Caroço, Ovo Mexido, Agrião, Tomates, Abóbora Cozida (de Abóbora Fresca), Chuchu Cozido. more...
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steady weight
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