Weigh In record (no journal entry) for 04 August 2021
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66.7 kg
Lost so far: 5.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 37.95g | Prot: 31.06g | Carbs: 55.27g.
Breakfast: Макдоналдс Капучино (0,3 L), Вареное Яйцо. Lunch: Рахат Шоколад 75%, Макдоналдс Капучино (0,2 L), Автосуши Рис с Морепродуктами и Овощами . more...
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Gaining 1.4 kg a Week
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gustareva_m's Weight History
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