Weigh In record (no journal entry) for 05 August 2021
|
66.1 kg
Lost so far: 5.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
682 kcal
|
Fat: 22.14g | Prot: 18.35g | Carbs: 103.17g.
Breakfast: ВкусВилл Авокадо Хаас, Ананас, Увелка Крупа Гречневая. Lunch: Макдоналдс Капучино (0,2 L), Ананас, Увелка Гречка . Dinner: RIOBA Шоколад Темный. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gustareva_m's Weight History
|