Weigh In record (no journal entry) for 05 August 2021
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57.8 kg
Lost so far: 9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 58.73g | Prot: 71.60g | Carbs: 129.40g.
Lunch: Oruam Molho Rosé, Cenouras, Beterrabas, Omelete ou Ovos Mexidos com Queijo, Lasanha com Carne. Dinner: Farinha de Mandioca, Salada Vinagrete, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Snacks/Other: Alpino Chocolate, Galak Chocolate Branco, Hortifruti Mamão Formosa. more...
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Losing 4.2 kg a Week
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Palomaahh's Weight History
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