Weigh In record (no journal entry) for 05 August 2021
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55 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 71.61g | Prot: 68.73g | Carbs: 140.45g.
Breakfast: Творог 9%, Кофе с Молоком, Банан. Lunch: Чай, Голубцы. Dinner: Творог 9%, Сыр Эдам, Огурец (с Кожурой), Помидоры, Вареное Яйцо, Хлеб Бородинский. Snacks/Other: Яблоко Голден. more...
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1802 kcal
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Exercise:
Cleaning - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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n.nataliee's Weight History
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