Weigh In record (no journal entry) for 05 August 2021
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38.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 21.21g | Prot: 25.83g | Carbs: 130.44g.
Dinner: HiLo Choco Hazelnut, Sari Roti Roti Tawar (1), Sayur Bening Bayam, Tahu Kukus, Nasi Putih, SariWangi Teh Asli, Nutrijell Jelly Powder Mangga, Lotus Biscoff, Mayora Better Sandwich Biscuit. more...
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steady weight
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saskia aulia rahman's Weight History
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