Weigh In record (no journal entry) for 05 August 2021
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58.7 kg
Lost so far: 5.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 56.10g | Prot: 130.43g | Carbs: 37.25g.
Lunch: Frambuesas, Hacendado Yogur de Proteinas Mango Maracuyá, Caladero Langostino Cocido, Président Queso Brie, ElPozo Pechuga de Pavo sin Grasa, Verdifresh Canónigos, Pechuga de Pollo. Dinner: Hacendado Yogur Natural 0%, ElPozo Pechuga de Pavo sin Grasa, Entrepinares Queso Tierno Lonchas, Huevo Frito. Snacks/Other: Hacendado Cacahuete Tostado Sal, Estrella Galicia Cerveza. more...
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1548 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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