Weigh In record (no journal entry) for 05 August 2021
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92.8 kg
Lost so far: 0 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 52.82g | Prot: 58.67g | Carbs: 148.42g.
Breakfast: Pamplona Salame tipo Italiano Fatiado, Hortifruti Melão Pele de Sapo, Brasil Frutt Amêndoa Natural, Pif Paf Presunto, Wickbold Pão de Forma Integral. Lunch: Pronto Light Couve Refogada, Camil Feijão Carioca Cozido, Taeq Arroz Integral 7 Cereais, Sobrecoxa de Frango (Pele Não Consumida). Dinner: In Natura Sopa de Frango com Legumes. Snacks/Other: Pipoca. more...
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Gaining 0.3 kg a Week
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helenahna's Weight History
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