Weigh In record (no journal entry) for 05 August 2021
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80.4 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 68.91g | Prot: 93.80g | Carbs: 117.76g.
Lunch: Queijo Minas, Brócolis, Ovo. Dinner: Mãe Terra Cacau em Pó 100%, Quaker Aveia em Flocos, Banana Nanica. Snacks/Other: Scala Mussarela, Seara Presunto, Pão Francês. more...
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Losing 4.2 kg a Week
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Paathycris1's Weight History
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