Weigh In record (no journal entry) for 05 August 2021
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105.3 kg
Lost so far: 7.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 44.92g | Prot: 55.03g | Carbs: 143.51g.
Breakfast: Vigor Margarina Sabor Manteiga, Bauducco Torrada Multigrãos, Ovo Mexido, Café com Leite e Açúcar. Lunch: Sadia Salsicha, Miojo. Dinner: Tomates, Alface, Sadia Filé de Peito de Frango, Arroz Branco (Cozido). Snacks/Other: Banana Nanica, Jasmine Rosquinhas de Coco, Danone Danoninho. more...
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Gaining 0.0 kg a Week
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Giovana Rosa's Weight History
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