Julimar Henrique's Journal, 05 Aug 21

Weigh In record (no journal entry) for 05 August 2021
127.5 kg Lost so far: 17.5 kg.    Still to go: 37.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2021:
1183 kcal Fat: 43.28g | Prot: 63.66g | Carbs: 143.05g.   Lunch: Rúcula, Merluza, Creme de Milho, Abóbora Moranga, Batata Doce Cozida. Dinner: Seara Linguiça Toscana, Tutu de Feijão, Couve Manteiga Refogada. Snacks/Other: Peccin Trento Massimo Chocolate, Milho Verde Cozido. more...
3106 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 2.1 kg a Week

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Julimar Henrique's Weight History


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