Weigh In record (no journal entry) for 05 August 2021
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79.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 44.31g | Prot: 45.93g | Carbs: 135.55g.
Breakfast: Haşlanmış Yumurta. Lunch: Yoğurt, Mercimek Çorbası, Çoban Salatası. Dinner: Önceden Şeker Katılmış Çay, Mantar Sote, Yayla Yayla Çorbası . more...
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Gaining 0.2 kg a Week
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emreerdgn9's Weight History
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