Weigh In record (no journal entry) for 05 August 2021
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63 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 39.05g | Prot: 48.87g | Carbs: 156.53g.
Breakfast: Сыр, Арбуз. Lunch: Голубика, Голубцы. Dinner: Копченый Лосось, Кукуруза Вареная. Snacks/Other: McDonald's Капучино Большой, Миллениум Чёрный Шоколад 80%, Кофе. more...
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Gaining 0.1 kg a Week
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Людмила50кг's Weight History
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