Weigh In record (no journal entry) for 05 August 2021
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59.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 18.35g | Prot: 22.71g | Carbs: 59.08g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Банан, Творог, Семена Льна, Сметана . Snacks/Other: Solo Йогурт Манго Апельсин Имбирь, Щи с Курицей. more...
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Gaining 0.1 kg a Week
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dasha.dubsova's Weight History
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