Weigh In record (no journal entry) for 05 August 2021
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73.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 37.52g | Prot: 22.80g | Carbs: 29.26g.
Breakfast: Огурец, Милкоф Сыр Завиток, Русские Традиции Котлета в Тесте. more...
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Losing 3.5 kg a Week
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