Weigh In record (no journal entry) for 05 August 2021
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67.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 44.99g | Prot: 53.32g | Carbs: 78.46g.
Lunch: Kırmızı Domates, Salatalık (Kabuklu), Yumurta, Muratbey Tam Yağlı Beyaz Peynir. Dinner: Karışık Yeşil Salata, Tam Yağlı Sade Yoğurt, Dana Etinden Yapılan Köfte, Sebzeli Bulgur Pilavı. more...
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çiğdem66's Weight History
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