Weigh In record (no journal entry) for 01 August 2021
|
57.5 kg
Lost so far: 10.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
879 kcal
|
Fat: 12.72g | Prot: 104.00g | Carbs: 88.91g.
Breakfast: Запеченная или Жаренная Рыба. Lunch: Яблоки. Dinner: Творог (с Обезжиренным 1% Молоком). Snacks/Other: Творог (с Обезжиренным 2% Молоком). more...
|
Gaining 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
.k0l_0bok.'s Weight History
|