Weigh In record (no journal entry) for 05 August 2021
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87.2 kg
Lost so far: 8.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 40.63g | Prot: 34.24g | Carbs: 160.01g.
Breakfast: Käsebrötchen. Lunch: Aldi Quinoa Salat. Dinner: Brombeeren, Himbeeren, Alpro Soya Sojajoghurt. Snacks/Other: Corona Corona Extra, Weißwein, Alpro Soya Sojajoghurt, Erdbeeren mit Zucker. more...
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Losing 0.7 kg a Week
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oliviagordonben's Weight History
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