Gtr95's Journal, 01 Mar 14

Weigh In record (no journal entry) for 01 March 2014
86.8 kg Lost so far: 29.8 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2014:
965 kcal Fat: 30.69g | Prot: 64.78g | Carbs: 108.42g.   Lunch: Picard Sorbet Fraise, Picard Ratatouille Cuisinée, Coca-Cola Coca-Cola Zéro (Canette), Le Gaulois Filets de Poulet. Dinner: Picard Citron Givré, Brocoli Cuit (à l'Etat Congelé), Échalotes, Carrefour Emmental Râpé, Champignons de Paris (Sautés), Bridélice Crème Fraîche 15%, Auchan Jambon Supérieur sans Couenne, Crêpe au Sucre. Snacks/Other: Coca-Cola Coca-Cola Zéro (Canette). more...
2114 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 2.1 kg a Week

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Gtr95's Weight History


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