Weigh In record (no journal entry) for 05 August 2021
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94.1 kg
Lost so far: 19.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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2117 kcal
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Fat: 54.21g | Prot: 150.15g | Carbs: 228.69g.
Lunch: Myprotein Collagen Protein, Alpha Whey , Huile Végétale de Colza, Carottes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Filet de Poulet. Dinner: Chorba, Picard Pastillas au Poulet et aux Légumes, Mousline Purée . Snacks/Other: Amora Sauce Samouraï , Bio Village Frites au Four, Pina Colada. more...
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Gaining 0.3 kg a Week
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davidbekk's Weight History
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