So I’m just leaning on drinking water, broth, and green juice to give my gut/liver a rest from highly processed foods and food that that take long to digest. I’ll start slowly eating solids from next week.
|
105.4 kg
Lost so far: 1.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
Losing 13.3 kg a Week
|