Weigh In record (no journal entry) for 05 August 2021
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79.8 kg
Lost so far: 19.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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284 kcal
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Fat: 17.55g | Prot: 17.42g | Carbs: 15.93g.
Breakfast: Простоквашино Молоко 1,5%, Орехи Кешью, Простоквашино Творог Мягкий "Нежный" 5%. more...
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Gaining 0.7 kg a Week
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nastyanedz's Weight History
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