Weigh In record (no journal entry) for 05 August 2021
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93.3 kg
Lost so far: 14.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 27.53g | Prot: 58.54g | Carbs: 100.89g.
Lunch: Творог 5%, Макароны Отварные, Овощи Гриль. Dinner: Сытоедов Суп Гороховый с Говядиной. Snacks/Other: Домик в деревне Кефир 1%, Show Time Попкорн Карамель, Арбуз, Кофе, Огурец (с Кожурой). more...
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Losing 2.8 kg a Week
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