Weigh In record (no journal entry) for 05 August 2021
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55.4 kg
Lost so far: 2.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 15.82g | Prot: 27.18g | Carbs: 97.45g.
Breakfast: Сгущенка Домашняя (3,5%), Andechser Natur Зернистый Творог (Körniger Bio-Frischkäse), Фермерский Продукт Молоко 4%, Магнит Персик, Глобус Тыква Резаная, Курага, Ecor Пшено (Miglio Decorticato). more...
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Gaining 2.8 kg a Week
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Natali Rusinova's Weight History
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