Weigh In record (no journal entry) for 05 August 2021
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49.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 31.24g | Prot: 38.42g | Carbs: 213.33g.
Breakfast: Сахар, Ферма Кефир 2,5%, Грона Печенье Наполеон, Сахар, Помидоры, Булгур (Вареный), Котлета Свиная. Lunch: Roshen Candy Nut Nougat & Soft Caramel With Peanuts, Арбуз, Coca-Cola Кока Кола, Вареники с Творогом. Snacks/Other: Грона Печенье Наполеон. more...
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Gaining 2.5 kg a Week
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asi_kalin's Weight History
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