Weigh In record (no journal entry) for 05 August 2021
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79.6 kg
Lost so far: 38.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 38.80g | Prot: 73.38g | Carbs: 153.24g.
Breakfast: Pirkka Täysmaito. Lunch: Варенье, Картофель Отварной, Авокадо, Белая Пшеничная Мука (Кондитерская), Fontana Extra Virgin Oliiviöljy Original, Яйцо (Целое), Milbona Rasvaton Maitorahka Laktoositon. more...
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Gaining 1.4 kg a Week
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AllyGore's Weight History
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