Weigh In record (no journal entry) for 05 August 2021
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62.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 49.84g | Prot: 46.07g | Carbs: 143.84g.
Breakfast: Ovo Mexido, Pão Francês. Lunch: Prato Light Estrogonofe de Frango , Arroz Branco (Cozido). Dinner: Bolo de Cenoura com Cobertura de Chocolate, Seara Salsicha , Caseirinho Pão Hot Dog. Snacks/Other: Skol Beats Sense, Mingau de Aveia. more...
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Losing 0.2 kg a Week
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eliorraneferkelly's Weight History
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