Weigh In record (no journal entry) for 05 August 2021
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57.3 kg
Lost so far: 9.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2921 kcal
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Fat: 145.82g | Prot: 132.59g | Carbs: 259.69g.
Breakfast: Кофе. Lunch: Жареная или Запеченная Курица. Dinner: Колбаса Варено-Копченая, Белый Хлеб. Snacks/Other: Макдоналдс Кока-Кола (0,4 L), Конфеты из Молочного Шоколада, Кофе. more...
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Losing 4.9 kg a Week
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Ангелина Атоян's Weight History
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