Weigh In record (no journal entry) for 05 August 2021
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65.7 kg
Lost so far: 4.5 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 88.23g | Prot: 65.37g | Carbs: 115.53g.
Breakfast: 보리비빔밥. Lunch: 계란후라이, バーミヤン 蟹入り天津飯. more...
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Gaining 5.6 kg a Week
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