Weigh In record (no journal entry) for 05 August 2021
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49.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 69.16g | Prot: 60.25g | Carbs: 162.35g.
Breakfast: Банан, Творог 9%. Lunch: Огурец (с Кожурой), Помидоры, Брест Литовск Сыр Классический 45%, Подсолнечное Масло, Авокадо Авокадо, Гречка. Dinner: Bite Иммунитет, Киви. Snacks/Other: Cyber Протеиновое Печенье Шоколад. more...
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Losing 2.8 kg a Week
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Everdeeen's Weight History
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