Weigh In record (no journal entry) for 05 August 2021
|
79 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
680 kcal
|
Fat: 20.62g | Prot: 52.79g | Carbs: 68.34g.
Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Visconti Pão de Forma Integral, Scala Queijo Mussarela, Visconti Pão de Forma Integral, Visconti Pão de Forma Integral, Maratá Suco de Uva, Presunto de Peru. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
haddysha's Weight History
|