Weigh In record (no journal entry) for 05 August 2021
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66 kg
Lost so far: 21.9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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285 kcal
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Fat: 13.52g | Prot: 24.83g | Carbs: 16.42g.
Breakfast: Омлет, Кофе (из Молотых Зерен), Брынза, Инжир. Lunch: Кофе (из Молотых Зерен), Помидоры Черри, Куриная Грудка Отварная. more...
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Losing 2.1 kg a Week
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