Weigh In record (no journal entry) for 01 August 2021
|
94.3 kg
Lost so far: 1.1 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
|
1962 kcal
|
Fat: 92.73g | Prot: 114.69g | Carbs: 153.13g.
Lunch: Fit Cookies Mousse de Limão, Sadia Lasanha de Presunto e Queijo Ao Sugo. Dinner: Fit Cookies Mousse de Limão, Sadia Lasanha de Presunto e Queijo Ao Sugo. Snacks/Other: Sadia Mortadela Defumada, Joia Pão Francês (Correto). more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anderson 110313's Weight History
|