Weigh In record (no journal entry) for 04 August 2021
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99.9 kg
Lost so far: 5 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 42.00g | Prot: 49.50g | Carbs: 179.00g.
Lunch: Papaya. Dinner: Mantequilla, Pechuga de Pollo Hervida, Limón, Lechuga, Zanahoria, Calabaza Asada. Snacks/Other: Milpa Real Totopos para Chilaquiles, Agua de Jamaica, Hostess Cup Cakes , Café con Leche, Cupcake. more...
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2815 kcal
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Exercise:
Washing Dishes - 35 minutes, Cooking - 1 hour, Sitting - 2 hours, Walking (slow) - 3/kph - 40 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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Isbi Gtz Quiroz's Weight History
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