27.6/5/r4
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61.6 kg
Lost so far: 25.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 37.25g | Prot: 70.94g | Carbs: 144.93g.
Lunch: 全聯 栗香地瓜, 野人舒食 熟青花菜, 娃娃菜, 野人舒食 熟玉米筍, 雞胸肉, Kirkland 牛梅花肉片. Dinner: 燕麥(無鹽,水煮), 怡客 冰抹茶拿鐵. Snacks/Other: 全聯 起酥蛋糕. more...
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Losing 1.4 kg a Week
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tutu1978's Weight History
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