Weigh In record (no journal entry) for 04 August 2021
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85 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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1951 kcal
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Fat: 39.08g | Prot: 193.59g | Carbs: 187.17g.
Breakfast: Décathlon Whey Protein , Delisse Lait Demi Écrémé, Weetabix Minis Choco. Lunch: Banane, Auchan Trio de Poivrons Surgelés, Riz Basmati (Cuit), Maille Huile d'olive Vierge Extra, Filet de Poulet. Dinner: Saint Eloi Poêlée Champêtre, Filet de Poulet. more...
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2829 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Treadmill - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Karim LYN69's Weight History
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