Weigh In record (no journal entry) for 03 August 2021
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 29.78g | Prot: 27.55g | Carbs: 112.63g.
Breakfast: Café com Leite e Açúcar, Pão Francês sem Miolo, Aviação Manteiga com Sal. Lunch: Pão Francês, Café com Leite e Açúcar, Ovo Frito. Dinner: Aurora Salsicha, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Arcor Butter Toffees Chocolate. more...
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steady weight
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torialves's Weight History
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