Weigh In record (no journal entry) for 04 August 2021
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 48.84g | Prot: 47.12g | Carbs: 136.56g.
Breakfast: Arcor Bala Butter Toffes, Nescafé Smoovlatté , Tirolez Queijo Mussarela, Wickbold Pão de Forma Integral. Lunch: Seara Empanado de Soja Sabor Frango, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Seara Empanado de Soja Sabor Frango, Wickbold Pão de Forma Integral. Snacks/Other: Café, Marilan Pit Stop Integral. more...
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steady weight
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torialves's Weight History
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