Weigh In record (no journal entry) for 04 August 2021
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61.1 kg
Lost so far: 3.0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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242 kcal
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Fat: 6.25g | Prot: 15.95g | Carbs: 31.80g.
Breakfast: Овсяная Каша на Воде. Dinner: Хлебец, Баклажаны Тушеные, Курица Вареная, ВкусВилл Тофу Острый, Магнит Морковь Вареная. more...
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Gaining 2.5 kg a Week
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consumer society's Weight History
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