Weigh In record (no journal entry) for 03 August 2021
|
52 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
631 kcal
|
Fat: 25.33g | Prot: 24.59g | Carbs: 82.29g.
Breakfast: Ovo Cozido, Café (Infusão). Lunch: Agrião, Ovo Frito, Tio João Arroz 7 Grãos Integrais, Abóbora Cozida (de Abóbora Fresca), Chuchu Cozido. Snacks/Other: Café, Ameixa Seca, Castanhas-do-Pará, Banana Caturra. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|