Weigh In record (no journal entry) for 04 August 2021
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98.1 kg
Lost so far: 11.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2229 kcal
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Fat: 77.02g | Prot: 115.14g | Carbs: 238.69g.
Breakfast: Manzana Roja, Ciruela, Jugo Verde, Sesos de Cerdo, Taco de Carnitas, Omelet. Lunch: Tecate Tecate Roja, Papas a la Francesa, Hooters Boneless Wings, McCain Papas en Gajos Congeladas. more...
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1030 kcal
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Exercise:
Sexual Activity - 20 minutes, Weight Training (Bodybuilding) - 40 minutes, Treadmill - 20 minutes, Bike Machine (Cycling) - 10 minutes, Apple Health - 22 hours and 30 minutes. more...
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Losing 0.8 kg a Week
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danielramirez140319's Weight History
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