Weigh In record (no journal entry) for 04 August 2021
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83.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 19.60g | Prot: 43.35g | Carbs: 77.14g.
Breakfast: Herbalife Shake de Café, Herbalife Proteína Isolada de Soja, Herbalife Nutrev. Lunch: Ovo Frito, Ovo (Inteiro), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Abóbora Cozida (de Abóbora Fresca), Laranjas, Arroz Branco (Cozido). Snacks/Other: Banana Prata. more...
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2494 kcal
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Exercise:
Resting - 14 hours, caminhada 2:32 km - 43 minutes, caminhada - 30 minutes, Sleeping - 8 hours and 7 minutes, Gym - 40 minutes. more...
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amor da vo's Weight History
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