Weigh In record (no journal entry) for 04 August 2021
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124.4 kg
Lost so far: 0 kg.
Still to go: 56.4 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 30.91g | Prot: 65.76g | Carbs: 204.70g.
Breakfast: Parati Biscoito de Leite, Banana Prata, Leite (Leite Integral). Lunch: Filé de Frango Grelhado, Chuchu Cozido, Cenouras Cozidas, Mandioca Cozida (Cozinhado sem Adicionar Gordura). Dinner: Bolo de Milho, Forno de Minas Pão de Queijo Tradicional. Snacks/Other: Hortifruti Laranja Bahia, Mexerica. more...
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Losing 2.3 kg a Week
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elianeloose8's Weight History
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