Weigh In record (no journal entry) for 04 August 2021
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89.1 kg
Lost so far: 6.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 10.14g | Prot: 18.04g | Carbs: 41.30g.
Breakfast: Juan Valdez Café sin Azúcar , Queso Mozzarella, Rebanadas de Jamón, El Carriel Arepa de Choclo, Papaya. more...
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Losing 2.1 kg a Week
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luishernando's Weight History
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