Weigh In record (no journal entry) for 04 August 2021
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56 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 20.21g | Prot: 19.24g | Carbs: 69.89g.
Breakfast: Quaker Farelo de Aveia, Frimesa Iogurte de Morango. Lunch: Molho de Carne de Frango (Enlatado), Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). more...
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Gaining 0.0 kg a Week
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