Weigh In record (no journal entry) for 04 August 2021
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42 kg
Lost so far: 16 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 34.10g | Prot: 57.51g | Carbs: 166.86g.
Breakfast: Artesanos del Paraíso Galletas Integrales con Germen de Trigo y Ajonjolí, Fresas, Vakimu Yogurt Griego Arándano , Vakimu Yogurt Griego Original, Huevo Cocido. Lunch: Sopa de verduras, Queso Fresco, Queso de Cabra (Blando), Pollo y espárragos, Arroz Blanco (de Grano Largo, Cocido). Snacks/Other: Llampayec Natilla (Dulce de Leche y Azúcar). more...
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Losing 0.1 kg a Week
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