Weigh In record (no journal entry) for 04 August 2021
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53.4 kg
Lost so far: 1.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 13.12g | Prot: 24.63g | Carbs: 92.69g.
Breakfast: Hy 오늘의 야채 포도비트. Dinner: 비트, 솔직단백 코코넛. Snacks/Other: 테일러 푸룬, 이거머꼬 코코틴 헤이즐넛. more...
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Gaining 1.1 kg a Week
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