Weigh In record (no journal entry) for 04 August 2021
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45.9 kg
Lost so far: 1.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 38.85g | Prot: 116.09g | Carbs: 55.81g.
Breakfast: SanCor Gelatina Light, Silk Leche de Almendras sin Azucar, Tregar Leche 0% , Ysonut Galletitas Sabor Chocolate con Chips de Chocolate . Lunch: Clara de Huevo, La Serenísima Leche Deslactosada Descremada, Milanesa de Cerdo, Berenjena, Ysonut Tortilla Mediterránea (Proteifine). Dinner: Ysonut Galletitas de Chocolate (Proteifine), Lomo de Cerdo . Snacks/Other: Ysonut Tortilla Mediterránea (Proteifine), Tregar Leche 0% , Silk Leche de Almendras , Milanesa de Cerdo, Ysonut Galletitas Sabor Chocolate con Chips de Chocolate. more...
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Losing 14.7 kg a Week
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magali_rocio's Weight History
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