Weigh In record (no journal entry) for 04 August 2021
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87.4 kg
Lost so far: 2.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 22.70g | Prot: 43.60g | Carbs: 19.00g.
Breakfast: Сибирская Клетчатка Тонкая Талия, Карат Творог Зерненый "Сыр Домашний". Snacks/Other: Bombbar Протеиновый Батончик Coconut Cake, Победа Шоколад Горький 72%. more...
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Losing 1.0 kg a Week
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pogrevaa's Weight History
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