Weigh In record (no journal entry) for 04 August 2021
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53 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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287 kcal
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Fat: 8.93g | Prot: 23.82g | Carbs: 27.64g.
Breakfast: Putih Telur Matang, Ashitaki Ashitaki Mie Goreng Ala Jepang, Nestle Coffee-Mate, Indocafe Original Blend. Dinner: Kikil. more...
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Losing 4.9 kg a Week
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susantilathif's Weight History
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